John Weil 5:05 row
1,015m
Meters
5:05.6
Time
2:30.5
Pace
54
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 0 |
April 29, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,015m | 2:30.5 | 103 | 653 | 24 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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