John Weil 5:05 row
1,012m
Meters
5:05.6
Time
2:30.9
Pace
54
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 0 |
May 23, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 1,012m | 2:30.9 | 102 | 649 | 25 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 25 |
| 5:05.6 | 17m | 2:44.7 | 78 | 569 | 0 |
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