John Weil 5:07 row
1,049m
Meters
5:07.4
Time
2:26.5
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 166 |
May 26, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,049m | 2:26.5 | 111 | 682 | 16 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 5:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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