John Weil 5:07 row
1,049m
Meters
5:07.4
Time
2:26.5
Pace
58
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 15 |
| Stroke Count | 118 |
| Drag Factor | 194 |
May 30, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,049m | 2:26.5 | 111 | 682 | 15 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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