John Weil 5:08 row
1,030m
Meters
5:08.1
Time
2:29.5
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 123 |
| Drag Factor | 176 |
June 08, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 1,030m | 2:29.5 | 105 | 660 | 15 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 5:08.1 | 26m | 2:35.7 | 93 | 618 | 7 |
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Workout Graph
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