John Weil 5:07 row
1,053m
Meters
5:07.8
Time
2:26.1
Pace
58
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 16 |
| Stroke Count | 120 |
| Drag Factor | 199 |
June 09, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.8 | 1,053m | 2:26.1 | 112 | 685 | 16 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 5:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |
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Workout Graph
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