John Weil 5:06 row
1,025m
Meters
5:06.4
Time
2:29.4
Pace
56
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 16 |
Stroke Count | 122 |
Drag Factor | 156 |
June 15, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.4 | 1,025m | 2:29.4 | 105 | 660 | 16 |
5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
5:06.3 | 20m | 2:37.5 | 90 | 608 | 9 |
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Workout Graph
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