John Weil 5:15 row
1,055m
Meters
5:15.4
Time
2:29.4
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 154 |
June 19, 2023 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,055m | 2:29.4 | 105 | 660 | 20 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 |
| 5:15.3 | 47m | 2:42.7 | 81 | 579 | 17 |
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Workout Graph
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