John Weil 5:07 row
1,030m
Meters
5:07.5
Time
2:29.2
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 185 |
June 21, 2023 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.5 | 1,030m | 2:29.2 | 105 | 662 | 16 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 5:07.5 | 23m | 2:43.0 | 81 | 577 | 8 |
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Workout Graph
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