John Weil 5:06 row
1,017m
Meters
5:06.8
Time
2:30.8
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 17 |
| Stroke Count | 127 |
| Drag Factor | 166 |
June 23, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,017m | 2:30.8 | 102 | 651 | 17 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 5:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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