John Weil 5:07 row
1,029m
Meters
5:07.4
Time
2:29.3
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 183 |
July 03, 2023 07:47:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,029m | 2:29.3 | 105 | 661 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 5:07.4 | 23m | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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