John Weil 5:06 row
1,040m
Meters
5:06.8
Time
2:27.5
Pace
57
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 24 |
Stroke Count | 124 |
Drag Factor | 173 |
July 04, 2023 08:14:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.8 | 1,040m | 2:27.5 | 109 | 675 | 24 |
5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
5:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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