John Weil 5:09 row
1,040m
Meters
5:09.0
Time
2:28.5
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 173 |
July 05, 2023 07:35:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,040m | 2:28.5 | 107 | 667 | 24 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 5:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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