John Weil 5:06 row
1,023
Meters
5:06.5
Time
2:29.8
Pace
56
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 128 |
| Drag Factor | 178 |
July 11, 2023 07:46:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.5 | 1,023 | 2:29.8 | 104 | 657 | 56 | 24 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 25 |
| 5:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |
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Workout Graph
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