John Weil 5:07 row
1,024m
Meters
5:07.7
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 170 |
July 12, 2023 07:37:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,024m | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 5:07.7 | 24m | 2:40.4 | 85 | 591 | 8 |
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Workout Graph
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