John Weil 5:06 row
1,029m
Meters
5:06.3
Time
2:28.8
Pace
55
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 17 |
Stroke Count | 125 |
Drag Factor | 170 |
July 26, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.3 | 1,029m | 2:28.8 | 106 | 665 | 17 |
5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
5:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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