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John Weil v0:20/0:10r...24 row

1,892m

Meters

8:00.0

Time

2:06.8

Pace

105

Calories

Rest Distance1,984m
Rest Time11:40.0
Overall Distance3,876m
Overall Time19:40.0
Average Watts171
Calories Per Hour890
Stroke Rate32
Stroke Count258
Drag Factor119

July 26, 2023 08:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,892m 2:06.8 171 890 32
0:20.0 69m 2:24.9 115 695 30
r: 0:10 31m
0:20.0 76m 2:11.5 154 828 30
r: 0:10 30m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 29m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 28m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 29m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 28m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 29m
0:20.0 80m 2:05.0 179 916 33
r: 4:00 631m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 29m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 30m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 31m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 27m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 29m
0:20.0 80m 2:05.0 179 916 33
r: 4:00 711m
0:20.0 79m 2:06.5 173 893 30
r: 0:10 32m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 29m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 28m
0:20.0 79m 2:06.5 173 893 33
r: 0:10 28m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 34m
r1,984m

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