John Weil 5:06 row
1,046m
Meters
5:06.1
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 17 |
| Stroke Count | 121 |
| Drag Factor | 183 |
July 28, 2023 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,046m | 2:26.3 | 112 | 684 | 17 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 5:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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