John Weil 5:06 row
1,058m
Meters
5:06.8
Time
2:24.9
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 17 |
| Stroke Count | 125 |
| Drag Factor | 161 |
July 31, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,058m | 2:24.9 | 115 | 695 | 17 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 5:06.8 | 21m | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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