John Weil 5:07 row
1,056m
Meters
5:07.4
Time
2:25.5
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 16 |
| Stroke Count | 124 |
| Drag Factor | 179 |
August 01, 2023 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,056m | 2:25.5 | 114 | 690 | 16 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 5:07.3 | 23m | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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