John Weil 1500m row
1,500m
Meters
6:26.7
Time
2:08.9
Pace
89
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 180 |
| Drag Factor | 125 |
August 03, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:26.7 | 1,500m | 2:08.9 | 163 | 862 | 28 |
| 1:20.6 | 300m | 2:14.3 | 144 | 796 | 28 |
| 1:17.1 | 600m | 2:08.5 | 165 | 867 | 28 |
| 1:16.9 | 900m | 2:08.1 | 166 | 872 | 28 |
| 1:16.4 | 1,200m | 2:07.3 | 170 | 883 | 28 |
| 1:15.7 | 1,500m | 2:06.1 | 174 | 899 | 28 |
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Workout Graph
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