John Weil 5:06 row
1,057m
Meters
5:06.3
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 160 |
August 08, 2023 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,057m | 2:24.8 | 115 | 696 | 18 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 10 |
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Workout Graph
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