John Weil 5:06 row
1,031m
Meters
5:06.9
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 174 |
August 16, 2023 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,031m | 2:28.8 | 106 | 665 | 16 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 5:06.8 | 19m | 2:58.9 | 61 | 510 | 9 |
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Workout Graph
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