John Weil 5:06 row
1,031m
Meters
5:06.3
Time
2:28.5
Pace
55
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 16 |
| Stroke Count | 118 |
| Drag Factor | 174 |
August 17, 2023 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,031m | 2:28.5 | 107 | 667 | 16 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 |
| 5:06.3 | 19m | 2:45.7 | 77 | 564 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.