John Weil 1050m row
1,050m
Meters
5:00.0
Time
2:22.8
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 152 |
August 23, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 1:32.1 | 300m | 2:33.5 | 97 | 633 | 23 |
| 1:24.5 | 600m | 2:20.8 | 125 | 731 | 23 |
| 1:23.2 | 900m | 2:18.6 | 131 | 751 | 23 |
| 0:40.2 | 1,050m | 2:14.0 | 145 | 800 | 27 |
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Workout Graph
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