John Weil 30:00 row
6,743m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 121 |
August 23, 2023 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,743m | 2:13.4 | 147 | 806 | 27 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 27 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 28 |
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Workout Graph
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