John Weil 1050m row
1,050m
Meters
4:59.5
Time
2:22.6
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 163 |
August 24, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,050m | 2:22.6 | 121 | 715 | 24 |
| 1:42.5 | 300m | 2:50.8 | 70 | 541 | 20 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 25 |
| 1:18.9 | 900m | 2:11.5 | 154 | 829 | 26 |
| 0:38.4 | 1,050m | 2:08.0 | 167 | 874 | 27 |
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Workout Graph
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