John Weil 1050m row
1,050m
Meters
4:47.2
Time
2:16.7
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 117 |
| Drag Factor | 154 |
August 25, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.2 | 1,050m | 2:16.7 | 137 | 770 | 24 |
| 1:26.7 | 300m | 2:24.5 | 116 | 699 | 23 |
| 1:21.0 | 600m | 2:15.0 | 142 | 789 | 24 |
| 1:20.1 | 900m | 2:13.5 | 147 | 806 | 25 |
| 0:39.5 | 1,050m | 2:11.6 | 153 | 827 | 26 |
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Workout Graph
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