John Weil 1050m row
1,050m
Meters
4:46.3
Time
2:16.3
Pace
60
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 159 |
August 26, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:46.3 | 1,050m | 2:16.3 | 138 | 775 | 25 |
| 1:27.2 | 300m | 2:25.3 | 114 | 692 | 24 |
| 1:20.6 | 600m | 2:14.3 | 144 | 796 | 25 |
| 1:19.4 | 900m | 2:12.3 | 151 | 819 | 26 |
| 0:39.2 | 1,050m | 2:10.6 | 157 | 839 | 28 |
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Workout Graph
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