John Weil 5:07 row
1,009m
Meters
5:07.3
Time
2:32.2
Pace
54
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 186 |
August 31, 2023 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,009m | 2:32.2 | 99 | 641 | 16 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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