John Weil 5:07 row
1,028m
Meters
5:07.4
Time
2:29.5
Pace
56
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 16 |
| Stroke Count | 122 |
| Drag Factor | 172 |
September 01, 2023 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,028m | 2:29.5 | 105 | 660 | 16 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 5:07.3 | 22m | 2:45.9 | 77 | 563 | 8 |
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Workout Graph
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