John Weil 5:07 row
1,059m
Meters
5:07.1
Time
2:24.9
Pace
59
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 16 |
| Stroke Count | 123 |
| Drag Factor | 186 |
September 02, 2023 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,059m | 2:24.9 | 115 | 695 | 16 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 |
| 5:07.1 | 21m | 2:49.0 | 72 | 549 | 9 |
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Workout Graph
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