John Weil 1050m row
1,050
Meters
5:01.2
Time
2:23.4
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 194 |
September 04, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.2 | 1,050 | 2:23.4 | 119 | 708 | 57 | 25 |
| 1:26.0 | 300 | 2:23.3 | 119 | 709 | 16 | 22 |
| 1:21.0 | 600 | 2:15.0 | 142 | 789 | 17 | 23 |
| 1:36.0 | 900 | 2:40.0 | 85 | 594 | 15 | 29 |
| 0:38.2 | 1,050 | 2:07.3 | 170 | 883 | 9 | 27 |
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Workout Graph
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