John Weil 1050m row
1,050m
Meters
4:40.6
Time
2:13.6
Pace
61
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 198 |
September 05, 2023 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.6 | 1,050m | 2:13.6 | 147 | 804 | 23 |
| 1:26.0 | 300m | 2:23.3 | 119 | 709 | 22 |
| 1:18.5 | 600m | 2:10.8 | 156 | 837 | 23 |
| 1:17.5 | 900m | 2:09.1 | 162 | 858 | 25 |
| 0:38.6 | 1,050m | 2:08.6 | 164 | 865 | 25 |
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Workout Graph
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