John Weil 1050m row
1,050m
Meters
4:55.4
Time
2:20.6
Pace
58
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 192 |
September 06, 2023 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.4 | 1,050m | 2:20.6 | 126 | 732 | 24 |
| 1:27.5 | 300m | 2:25.8 | 113 | 688 | 22 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 23 |
| 1:22.6 | 900m | 2:17.6 | 134 | 761 | 25 |
| 0:45.5 | 1,050m | 2:31.6 | 100 | 645 | 29 |
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Workout Graph
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