John Weil 1050m row
1,050m
Meters
4:45.3
Time
2:15.8
Pace
61
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 169 |
September 07, 2023 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.3 | 1,050m | 2:15.8 | 140 | 780 | 25 |
| 1:25.4 | 300m | 2:22.3 | 121 | 717 | 24 |
| 1:20.5 | 600m | 2:14.1 | 145 | 798 | 24 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 26 |
| 0:39.7 | 1,050m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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