John Weil 1050m row
1,050m
Meters
4:49.7
Time
2:17.9
Pace
58
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 182 |
September 08, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.7 | 1,050m | 2:17.9 | 133 | 758 | 23 |
| 1:27.3 | 300m | 2:25.5 | 114 | 691 | 23 |
| 1:20.9 | 600m | 2:14.8 | 143 | 791 | 24 |
| 1:21.3 | 900m | 2:15.5 | 141 | 784 | 24 |
| 0:40.3 | 1,050m | 2:14.3 | 144 | 796 | 24 |
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Workout Graph
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