John Weil 5:15 row
1,086m
Meters
5:15.0
Time
2:25.0
Pace
61
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 139 |
| Drag Factor | 116 |
March 14, 2024 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,086m | 2:25.0 | 115 | 694 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 5:15.0 | 30m | 4:10.0 | 22 | 377 | 20 |
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Workout Graph
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