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John Weil v0:45/0:45r...20 row

3,772m

Meters

15:00.0

Time

1:59.3

Pace

241

Calories

Rest Distance1,550m
Rest Time15:00.0
Overall Distance5,322m
Overall Time30:00.0
Average Watts206
Calories Per Hour1009
Stroke Rate34
Stroke Count521
Drag Factor123

May 31, 2024 08:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,772m 1:59.3 206 1009 34
0:45.0 176m 2:07.8 168 876 32
r: 0:45 63m
0:45.0 183m 2:02.9 188 948 33
r: 0:45 71m
0:45.0 185m 2:01.6 195 969 33
r: 0:45 72m
0:45.0 187m 2:00.3 201 991 35
r: 0:45 73m
0:45.0 186m 2:00.9 198 980 33
r: 0:45 80m
0:45.0 188m 1:59.6 204 1002 35
r: 0:45 76m
0:45.0 187m 2:00.3 201 991 33
r: 0:45 78m
0:45.0 189m 1:59.0 207 1013 35
r: 0:45 82m
0:45.0 188m 1:59.6 204 1002 35
r: 0:45 72m
0:45.0 188m 1:59.6 204 1002 35
r: 0:45 78m
0:45.0 190m 1:58.4 211 1025 35
r: 0:45 72m
0:45.0 190m 1:58.4 211 1025 35
r: 0:45 69m
0:45.0 191m 1:57.8 214 1036 35
r: 0:45 72m
0:45.0 190m 1:58.4 211 1025 36
r: 0:45 80m
0:45.0 191m 1:57.8 214 1036 36
r: 0:45 69m
0:45.0 192m 1:57.1 217 1048 36
r: 0:45 80m
0:45.0 192m 1:57.1 217 1048 36
r: 0:45 86m
0:45.0 191m 1:57.8 214 1036 36
r: 0:45 80m
0:45.0 193m 1:56.5 221 1060 36
r: 0:45 81m
0:45.0 194m 1:55.9 224 1072 36
r: 0:45 116m
r1,550m

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Workout Graph

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