John Weil 500m row
500m
Meters
2:40.7
Time
2:40.7
Pace
25
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 124 |
June 17, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 18 |
| 0:42.7 | 100m | 3:33.5 | 36 | 423 | 17 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 20 |
| 0:29.5 | 300m | 2:27.5 | 109 | 675 | 18 |
| 0:29.6 | 400m | 2:28.0 | 108 | 671 | 20 |
| 0:29.6 | 500m | 2:28.0 | 108 | 671 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.