Sign Up

John Weil v0:45/0:45r...20 row

3,691m

Meters

15:00.0

Time

2:01.9

Pace

233

Calories

Rest Distance1,611m
Rest Time15:00.0
Overall Distance5,302m
Overall Time30:00.0
Average Watts193
Calories Per Hour964
Stroke Rate32
Stroke Count494
Drag Factor124

July 01, 2024 07:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,691m 2:01.9 193 964 32
0:45.0 170m 2:12.3 151 819 31
r: 0:45 77m
0:45.0 179m 2:05.6 176 906 32
r: 0:45 83m
0:45.0 181m 2:04.3 182 927 32
r: 0:45 70m
0:45.0 180m 2:05.0 179 916 32
r: 0:45 78m
0:45.0 182m 2:03.6 185 937 32
r: 0:45 67m
0:45.0 183m 2:02.9 188 948 32
r: 0:45 70m
0:45.0 186m 2:00.9 198 980 33
r: 0:45 79m
0:45.0 186m 2:00.9 198 980 33
r: 0:45 74m
0:45.0 185m 2:01.6 195 969 33
r: 0:45 89m
0:45.0 187m 2:00.3 201 991 33
r: 0:45 77m
0:45.0 184m 2:02.2 191 958 33
r: 0:45 78m
0:45.0 188m 1:59.6 204 1002 33
r: 0:45 86m
0:45.0 188m 1:59.6 204 1002 33
r: 0:45 86m
0:45.0 187m 2:00.3 201 991 33
r: 0:45 85m
0:45.0 188m 1:59.6 204 1002 33
r: 0:45 85m
0:45.0 187m 2:00.3 201 991 33
r: 0:45 84m
0:45.0 187m 2:00.3 201 991 33
r: 0:45 72m
0:45.0 187m 2:00.3 201 991 33
r: 0:45 81m
0:45.0 187m 2:00.3 201 991 33
r: 0:45 77m
0:45.0 192m 1:57.1 217 1048 35
r: 0:45 113m
r1,611m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.