John Weil 500m row
500m
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 594 |
Stroke Rate | 27 |
Stroke Count | 72 |
Drag Factor | 118 |
August 22, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.9 | 500m | 2:39.9 | 86 | 594 | 27 |
0:37.2 | 100m | 3:06.0 | 54 | 487 | 31 |
0:34.1 | 200m | 2:50.5 | 71 | 543 | 30 |
0:30.1 | 300m | 2:30.5 | 103 | 653 | 28 |
0:30.6 | 400m | 2:33.0 | 98 | 636 | 20 |
0:27.9 | 500m | 2:19.5 | 129 | 743 | 26 |
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Workout Graph
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