John Weil 500m row
500
Meters
2:39.9
Time
2:39.9
Pace
25
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 118 |
August 22, 2024 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:39.9 | 500 | 2:39.9 | 86 | 562 | 25 | 27 |
| 0:37.2 | 100 | 3:06.0 | 54 | 483 | 5 | 31 |
| 0:34.1 | 200 | 2:50.5 | 71 | 527 | 5 | 30 |
| 0:30.1 | 300 | 2:30.5 | 103 | 598 | 5 | 28 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 20 |
| 0:27.9 | 500 | 2:19.5 | 129 | 645 | 5 | 26 |
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Workout Graph
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