John Weil 255m row
255m
Meters
1:30.8
Time
2:58.0
Pace
12
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 39 |
| Drag Factor | 119 |
August 23, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.8 | 255m | 2:58.0 | 62 | 513 | 25 |
| 0:39.3 | 100m | 3:16.5 | 46 | 458 | 27 |
| 0:33.6 | 200m | 2:48.0 | 74 | 554 | 25 |
| 0:18.0 | 255m | 2:43.6 | 80 | 574 | 23 |
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Workout Graph
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