John Weil 500m row

500m

Meters

2:41.4

Time

2:41.4

Pace

25

Calories

Average Watts83
Calories Per Hour586
Stroke Rate27
Stroke Count76
Drag Factor120

August 24, 2024 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.4 500m 2:41.4 83 586 27
0:44.6 100m 3:43.0 32 408 32
0:29.7 200m 2:28.5 107 667 26
0:29.1 300m 2:25.5 114 691 25
0:30.4 400m 2:32.0 100 643 30
0:27.4 500m 2:17.0 136 768 26

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Workout Graph

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