Sign Up

John Weil v0:20/0:10r...24 row

1,903m

Meters

8:00.0

Time

2:06.1

Pace

110

Calories

Rest Distance1,985m
Rest Time11:40.0
Overall Distance3,888m
Overall Time19:40.0
Average Watts174
Calories Per Hour900
Stroke Rate34
Stroke Count272
Drag Factor120

August 26, 2024 08:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,903m 2:06.1 174 900 34
0:20.0 68m 2:27.0 110 678 33
r: 0:10 29m
0:20.0 76m 2:11.5 154 828 33
r: 0:10 29m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 28m
0:20.0 77m 2:09.8 160 849 33
r: 0:10 28m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 25m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 26m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 26m
0:20.0 79m 2:06.5 173 893 33
r: 4:00 672m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 30m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 27m
0:20.0 80m 2:05.0 179 916 33
r: 0:10 29m
0:20.0 78m 2:08.2 166 871 33
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 28m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 29m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 36
r: 4:00 696m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 29m
0:20.0 82m 2:01.9 193 964 33
r: 0:10 29m
0:20.0 81m 2:03.4 186 940 33
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 33
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 26m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 27m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 30m
r1,985m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.