John Weil 500m row
500
Meters
2:42.1
Time
2:42.1
Pace
25
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 61 |
| Drag Factor | 120 |
August 27, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.1 | 500 | 2:42.1 | 82 | 582 | 25 | 22 |
| 0:39.8 | 100 | 3:19.0 | 44 | 452 | 5 | 32 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 5 | 19 |
| 0:31.0 | 300 | 2:35.0 | 94 | 623 | 5 | 19 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 5 | 20 |
| 0:29.7 | 500 | 2:28.5 | 107 | 667 | 5 | 20 |
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Workout Graph
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