John Weil 1000m row
1,000
Meters
5:14.1
Time
2:37.0
Pace
51
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 137 |
August 28, 2024 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:14.1 | 1,000 | 2:37.0 | 90 | 584 | 51 | 28 |
| 1:08.3 | 200 | 2:50.7 | 70 | 527 | 10 | 28 |
| 1:03.0 | 400 | 2:37.5 | 90 | 571 | 10 | 27 |
| 1:01.5 | 600 | 2:33.7 | 96 | 585 | 10 | 28 |
| 0:58.6 | 800 | 2:26.5 | 111 | 675 | 11 | 28 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 573 | 10 | 29 |
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Workout Graph
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