John Weil 475m row
475m
Meters
2:28.1
Time
2:35.8
Pace
24
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 137 |
August 28, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 475m | 2:35.8 | 92 | 617 | 26 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 27 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 25 |
| 0:30.6 | 300m | 2:33.0 | 98 | 636 | 27 |
| 0:30.2 | 400m | 2:31.0 | 102 | 649 | 26 |
| 0:22.8 | 475m | 2:32.0 | 100 | 643 | 26 |
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Workout Graph
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