John Weil 1000m row
1,000m
Meters
5:28.1
Time
2:44.0
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 137 |
August 28, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,000m | 2:44.0 | 79 | 572 | 22 |
| 1:16.0 | 200m | 3:10.0 | 51 | 475 | 21 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 24 |
| 1:04.8 | 600m | 2:42.0 | 82 | 583 | 23 |
| 1:02.2 | 800m | 2:35.5 | 93 | 620 | 24 |
| 0:59.7 | 1,000m | 2:29.2 | 105 | 662 | 22 |
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