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John Weil v0:20/0:10r...24 row

1,959m

Meters

8:00.0

Time

2:02.5

Pace

119

Calories

Rest Distance1,510m
Rest Time11:40.0
Overall Distance3,469m
Overall Time19:40.0
Average Watts190
Calories Per Hour955
Stroke Rate37
Stroke Count296
Drag Factor123

October 01, 2024 08:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,959m 2:02.5 190 955 37
0:20.0 75m 2:13.3 148 808 33
r: 0:10 29m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 26m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 21m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 24m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 26m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 26m
0:20.0 81m 2:03.4 186 940 39
r: 0:10 26m
0:20.0 81m 2:03.4 186 940 39
r: 4:00 508m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 28m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 26m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 28m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 26m
0:20.0 80m 2:05.0 179 916 36
r: 0:10 24m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 28m
0:20.0 84m 1:59.0 207 1013 39
r: 0:10 28m
0:20.0 85m 1:57.6 215 1039 39
r: 4:00 428m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 28m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 29m
0:20.0 83m 2:00.4 200 988 36
r: 0:10 25m
0:20.0 81m 2:03.4 186 940 36
r: 0:10 27m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 25m
0:20.0 81m 2:03.4 186 940 39
r: 0:10 22m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 26m
0:20.0 85m 1:57.6 215 1039 39
r: 0:10 26m
r1,510m

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